Gluten-free diet: foods to avoid

Gluten-free diet

Gluten-free diet is an eating plan that excludes foods containing gluten. Gluten is a protein found in wheat, barley, rye, and triticale (a cross between wheat and rye). People with celiac disease, an autoimmune disorder, cannot tolerate gluten. When they eat gluten, their body attacks the lining of their small intestine, causing damage. This can … Read more